Understand What's
Beneath The Surface.
Gently Change The Patterns
That Are Holding You Back.
Supporting you through trauma, emotional patterns and nervous system work — so you can move forward with clarity and lasting change.
Book Your Consultation
Personalised Therapy
Tailored to you
Integrative Healing
Mind, body, nervous system & beyond
Lasting Change
Real transformation from within
What I Offer — Holistic Healing
Therapy & Hypnotherapy
Talking therapy and hypnotherapy to work with the conscious and subconscious mind.
Goal Setting & Life Coaching
Clarity, direction and accountability to help you move purposefully towards your goals.
Wellness Testing
Gut microbiome testing to get to the root cause — not just manage symptoms.
Trauma & Emotional Healing
Safe, supportive work to process trauma and release stuck emotional patterns.
Addiction & Behaviour Change
Compassionate support to break unwanted patterns and build healthier behaviours.
Nutrition & Wellness Coaching
Holistic and Ayurvedic-informed coaching to nourish from within and support sustainable wellbeing.
1:1 & Group Sessions
One-to-one support, or small exclusive groups — max 6 people — for retreats & celebrations.
Neurodivergent Support
Tailored, affirming support for autistic, ADHD and neurodivergent individuals and families.
How I Can Support You
You don't need to have the right words. If something feels off — in your mind, body, or life — there's a way through. Here's what I work with:
Approaches I Use
(Quantum Healing Hypnosis Technique)
(Neuro-Linguistic Programming)
(Tapping)
What Clients Say
The Kalma Minds Approach
Working across four key areas — creating a fully integrated path to healing and lasting change.
Mind
Subconscious Patterns & Beliefs
Working beneath the surface to understand and gently rewrite the stories and programmes running your life.
Body
Somatic Awareness & Lifestyle
Listening to what your body holds — releasing stored tension, trauma, and patterns through somatic-informed work.
Nervous System
Safety, Regulation & Resilience
Building a nervous system that feels safe, regulated, and capable of holding the life you want to create.
Energy
Deeper Connection & Alignment
Reconnecting with your authentic self, your values, and the energy that drives you forward with purpose.
Meet Your Therapist
Kam Kaur Lavis Multidimensional Therapist & Core Self Integration SpecialistI'm a multidimensional therapist, mindfulness coach, and Ayurvedic practitioner with over a decade of experience supporting people through trauma, emotional patterns, and the search for deeper meaning.
I integrate subconscious therapy, nervous system regulation, somatic bodywork, holistic practices and gut microbiome insight to get to the root cause — not just manage symptoms.
"I believe healing isn't about fixing what's broken — it's about remembering who you were before the world told you who to be."
Exclusive
Group Sessions
A unique and meaningful way to celebrate, connect and experience something deeper together.
Perfect for birthdays, celebrations, retreat-style days, or private wellbeing events. Maximum 6 people per group — personal, safe and powerful.
Find Out MoreMaximum 6 People
Intimate and held with care — enough to create connection, small enough to go deep.
Any Occasion
Birthdays, celebrations, wellbeing days — a truly memorable experience.
Online Or In-Person
Via Teams, or face-to-face in Devon, UK.
When You Understand What's Happening Within
you can begin to create lasting change.Reach out for a confidential conversation to explore how I can best support you.